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Mindful Photography Course – Who Am I Now?

In Mindfulness by leeaspland2 Comments

Last Friday I started the first week of eight delivering ‘Who am I now?’ to patients from Morriston Hospital Brain Injury Service. This is the second Mindful Photography Course I deliver and the students had all completed the first course with me last Autumn. The first course’s aim was to encourage students to apply and develop mindfulness to photography. At …

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Prolific

In Mindfulness by leeasplandLeave a Comment

When I first saw this week’s Word Press Photo Challenge theme of prolific I was stumped. Later as I was looking through some photos I had created at last week’s first session of a new live course with Brain Injury patients (news later this week), I realised there was potential in my favourite form of selfie. I often create selfies that use …

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Waiting

In Mindfulness, Photos by leeasplandLeave a Comment

As I type this I am sat in a cafe drinking tea (of course) waiting for a garage to phone me back and tell me that my car’s brakes are not a problem, or more likely that certain costs are due. The waiting, any waiting, is an exercise in patience and perhaps one that in our fast paced modern life …

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Mindfulness in the Woods Workshop

In Mindfulness, Photos by leeasplandLeave a Comment

I recently took part in a great mindfulness in the woods workshop with Woodland Classroom led by Lea and James Kendall. We were based in Penllergare Valley Woods in Swansea and spent 3 hours following a variety of mindful activities. We met in the car park at the re-imagined Penllergare Woods. From there Lea encouraged us to be present with the …

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I’m hoping this makes you smile

In Photos by leeaspland2 Comments

This photo is for you. I had in my mind that I would try and create a photo to make you smile. So when I released the day into my bedroom and saw the dazzling blue sky an idea burst into existence. I thought how could you not fail to smile at the sight of my sparkling white English legs, loose …

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Sunset Afterglow

In Photos, Thought for Today by leeasplandLeave a Comment

I couldn’t let this opportunity pass without sharing a Rise/Set photo I created at a mindful photography workshop a few years ago. I had booked the space, date and time in Llanmadoc on the Gower Peninsula in late September in the hope that we would be blessed with a great sunset. The reality exceeded my expectations providing one of those …