A Mindful Photography Practice for a wet day

In Mindfulness, Practices, Tips by leeasplandLeave a Comment

I live in Wales. It rains a lot. Yesterday was a fine example. I woke to rain, walked the dog in a deluge and the rain continued until the next morning. Am I deterred from creating mindful photographs? Oh no. I am challenged to create some art that reflects the day and how I am with this glorious damp weather. So I will share with you my Mindful Photography Practice for a wet day. Maybe you’ll be inspired to create some of your own.

The Mindful Photography Practice

  1. Prepare yourself for wetness. It is imperative that you remain dry and comfortable. Put on your most effective wet weather clothes and shoes.
  2. Prepare your camera for wetness
    • If you are a DSLR or CSC owner you may be able purchase a waterproof cover designed for your camera. Alternatively a good plastic bag and a rubber band works well. You will need to cut one corner of the bottom of the bag, about the diameter of the lens and secure it over the lens with the rubber band. The open end of the bag then faces you, allowing access to the controls.
    • If you are using a compact camera, your phone or a bridge camera, a large umbrella will help keep you and the camera dry. Your skills at shooting one handed and/or balancing the umbrella on your shoulder whilst you create your photos will undoubtedly develop!
  3. This is an opportunity to create photos without looking at the viewfinder or screen. To support this you can also turn off the review screen (or cover with a small piece of card taped in place). This practice of visualising what the camera can see will slow you down, teach you how your lens sees differently to your eyes, allow you to notice your attachment to the outcome and cultivate greater attention to what you are seeing. Mindful Photography is initially a practice that is about process rather than outcome. With continued practice your attention to the moment will result in more interesting photos.
  4. Choose a camera set up that you are comfortable with and can use instinctively. This could be Auto or one of the semi automatic modes if you like a bit of creative control. Remember the light will probably not be too great, so auto ISO or an 800 ISO setting may be needed.
  5. Set aside 30 minutes for the practice and set out for an interesting location. Walk slowly, observe your surroundings, do not look for a photo opportunity. Pay attention to your sensations: the sound of the rain, the trees moving, the smell of the wet land/streets, the reflections in puddles, the rain hitting the ground/objects.
  6. As you walk, observing your world, wait for a photo opportunity to present itself. When it does STOP. Breathe. Study what it was that stopped you. Absorb the scene. Notice what the subject of the scene is and what the background could be. Consider where you would place the frame, this will affect the background. Perhaps you need to move in, move up or down, or zoom in or out. Consider what the camera will see when you press the shutter.
  7. Create the photo.
  8. Repeat the practice until you have 10 photos.
  9. Edit, noticing your judging thoughts, and share your favourite photos and this practice.

The photos illustrating this post are from my own Mindful Photography Practice for a wet day yesterday

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