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Acceptance

Mindfulness encourages you to see things as they actually are in the present moment. As the present moment plays out, you practice noticing your feelings, your physical sensations and the thoughts that flit across your mind. It may well be…

Online Course November Sale

All my online courses have 50% off for November. Just use the coupon LABF2020 at the checkout. That includes: Mindful Photography 101 - an introduction to a mindful approach to your photo creation (Only £8 with the discount offer) Seeing…
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I’m in the Amateur Photographer!

Last week I was fortunate enough to be featured in the UK's oldest national photography magazine, The Amateur Photographer. In an interesting article about Mindful Photography I am one of three photographers who get to explain their take on…
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Living well with difficulty

This post is shared in support of World Mental Health Day (10th October) Yesterday started with difficulty. I was unsettled, ragged, insecure and confused. What was going on? There was nothing I could identify as a cause. I had slept well,…
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Practice makes perfect

Or does it? There is some disagreement. It generally goes like this: if you practice the wrong skills everyday you will ingrain bad habits, not perfection. I prefer Michael Jordan's take on this. "You can practice shooting eight hours a…
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PhotoBARRYthon is coming!

I am helping to organise PhotoBARRYthon, a photomarathon that takes place next month, in Barry, South Wales. The official press release about the event is below, with a web link for more information. All of our meetings to organise this, since…
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5 Benefits of Daydreaming

I have had two conversations with close friends in the last week where we have discussed the absence of daydreaming from our lives. This has set me thinking and daydreaming! Being a man of late middle age, I remember a time before smartphones,…
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Mindful Photography 101 – Coming Soon!

Mindful Photography 101 - your detailed introduction to Mindful Photography will be with you later this month. Want to know a little bit about what it covers? https://youtu.be/Zanm4ojfSPY Your guide to the what, why and how of Mindful…

12 Tips for a Photo Marathon

I am currently involved in supporting the planning, organisation and production of Barry Photo Marathon. Having competed at many of these events over the years I am very excited to be involved in this one. PhotoBarrython, as the photo marathon…

Blending Mindfulness with Photography

I am at the beginning of a deep re-evaluation of my photography business. Central to this process is that my business offers self development and enquiry through photography, with Mindful Photography at its heart. This has encouraged me to…
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Mindful Photography Online Courses – coming soon

I have recently been awarded a grant from the Arts Council of Wales's National Lottery Fund that will change the way I work, and what I offer, as well as providing some stability at this challenging time. Many thanks to them and the National…

I don’t want to die, just yet.

Yesterday global Covid 19 cases reached 230,000 in a day. Average daily death rates are over 5000. In the UK daily cases and deaths are lower than they have been, and have remained steady for 4 weeks, but they are still significant. After all,…
Mindful Photography Workshop
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10 ways Mindful Photography can help you

Imagine that you press your camera shutter and create a photo that is imaginative, personal and that you feel great for doing it. Imagine doing this regularly. Here are 10 ways that Mindful Photography can help you to achieve this.  Learn…
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Mindful Photography Online Workshop

https://youtu.be/jZRqkOfslUk I have been developing and sharing my vision of Mindful Photography for the last 7 years; with online courses, live workshops and 6 eBooks. This workshop distills the key aspects of a Mindful Photography practice,…

Multiple Exposure Online Course

Over the last two years I have been exploring the ability of Multiple Exposure and Intentional Camera Movement photography to convey my emotional landscape and the photo that illustrates this post above is my favourite from this week's experiments.…
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Dear Mr Johnson

Dear Mr Johnson You would probably prefer Dear Boris, but we hardly know each other and I am not sure that over familiarity is appropriate right now. This open letter will not be as political as it might be. I do have daily reminders of how…
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New eBook out today

My new eBook Photography for Well-Being 1 is available today from all major online bookstores. Yep, that includes Amazon (all countries) as well as Apple, Kobo, Nook, 24 Symbols and Angus & Robertson. Just click on the link above or the…
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Photography for Well-Being

Photography for Well-Being 1 is available for pre-order now. My new book shows you how through experiencing nature, inspiring creativity and sharing photos you can use photography to improve your artistic skills and well-being - especially during…
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Monty was a doggy guru

Monty died at the weekend. He was a lively and occasionally very naughty Bijon Frise. White haired, curious and very friendly. He will be much missed. What you may not know is that he was also a guru, who taught me about mindfulness, consciousness…
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Exploring Multiple Exposure

A few years ago I started experimenting with multi-exposure (more about this technique here) - the art of combining several images in one exposure in camera. A year or so in to my exploration I lost interest as my camera could only combine…