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Photography @ Elysium

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Elysium have recently opened their fabulous new gallery in Swansea High Street. This Tardis like space currently holds the best of their Espy Photography Award 2019 and ‘Reflections on Identity following Brain Injury’ – an exhibition I have been intimately involved with. The Exhibition opened last Friday and runs until 22nd June. Not only is there some fabulous and moving …

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Foundation Skills Course – Week 8 Letting the photo come to you

In Courses and workshops, Mindfulness by leeasplandLeave a Comment

The final week of our Foundations Skills in Mindful Photography Course finally arrived. This week we recapped on all we had covered: What Mindfulness is; What Mindful Photography is, Clear Seeing, The Four Stage Seeing Practice, Compositional Skills and Abstract Photography. When I say recap, I actually mean an incentive flavoured Q&A. Where the incentive was chocolate for every right …

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Foundation Skills Course – Week 7 Learning from the greats

In Courses and workshops, Mindfulness by leeasplandLeave a Comment

This week we continued our exploration of Abstract Photography by looking at two great photographers who share a connection: Alfred Stieglitz and Minor White. Both men were inspirational leaders, turning photography into an art form. Stieglitz was probably responsible for the birth of abstract photography through his creation of cloud photographs he called, ‘Equivalents’. For over 10 years from 1922 …

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Foundation Skills Course – Week 5 Elements of Visual Design

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After a two week break we were back to Mindful Photography this week. Building upon the compositional guidelines we explored last time, I introduced the seven elements of visual design that can be used to consider how a photo can be arranged. The seven elements are: Shape, Form, Colour, Line, Pattern Texture and Space. We explored some ideas around each …

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Foundation Skills Course Week 4 Mindful Composition

In Courses and workshops, Mindfulness by leeasplandLeave a Comment

Week 4 brings us to Photography Composition, with a mindful twist. Now photography composition is an area of knowledge that generates books and courses on its own, and I cover it in two 2.5 hour lessons. Obviously, I have a particularly mindful approach, one that centres upon following a compositional guideline as a mindful practice. But I am getting ahead …

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I’m a Square Peg

In Courses and workshops, Mindfulness, Thought for Today by leeasplandLeave a Comment

“Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes… the ones who see things differently — they’re not fond of rules… You can quote them, disagree with them, glorify or vilify them, but the only thing you can’t do is ignore them because they change things… they push the human race …

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Who Am I Now? – Week 8

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Last Friday was a momentous day for our group. The last session of “Who Am I Now?”, the last one of 16 weeks together. For this course was the follow up the “Developing Mindfulness through Photography” Course. Two 8 week courses where much has been learnt, shared and experienced. For our last week, in true teacher style, I led the …

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Hafal Workshop in North Wales

In Courses and workshops, Mindfulness by leeasplandLeave a Comment

On Monday I was invited to Snowdonia to deliver a mindful photography workshop for people who receive support from Hafal. The session was part of a whole afternoon that also included creative writing and was organised and funded by Literature Wales. We were fortunate to have the use of Yr Ysgwrn a fabulously restored cultural and historical centre in Trawsfynydd, which …

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Who Am I Now – Week 7

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Week 7, the penultimate week was all about love. Ahh! And all you need is love, don’t you? This week was the cure for the two previous weeks, which focused on Fear. Love is the antidote to fear, both holistically and chemically. Love produces oxytocin which is the natural antidote to the cortisol produced when we are fearful. See, all …

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Who Am I Now Course – Week 4

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This week was all about the application of knowledge and skills learnt in the first 3 weeks and was an opportunity to get personal. We were all invited to consider a barrier in our life, particularly one that was current. These barriers would generally be things that we are not comfortable with and would like to be different, but quite …

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Who Am I Now Course – Week 3

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This week I took the students understanding of abstract photography a step further and expanded their appreciation of using photographs to illustrate how they feel. After a general introduction that discussed the use of elements of visual design (space, form, colour, line, pattern, texture and space) to influence how a photo makes the viewer feel. I illustrated how our cultural …

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Who Am I Now Course – Week 2

In Courses and workshops, Mindfulness by leeasplandLeave a Comment

Week 2 starts the process of considering how we can represent our thoughts and feelings through photography. The beginning of this appreciation begins with a bit of creative fun; the creation of abstract photographs. This week we considered what Abstract Photography is and I shared some ideas for their creation. We talked a little about metaphor and symbolism as many …

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Mindful Photography Course – Week 8

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This was the final week of our 8 week development of mindfulness through photography, and along the way create some fabulous photos. This week we covered two more mindful attitudes: Acceptance and Non-Striving, shot a little video of the some of the students sharing their experiences on the course and had some lovely cake (provided by the students)! Just so …

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Mindful Photography Course – Week 7

In Courses and workshops, Mindfulness, Practices by leeasplandLeave a Comment

The home stretch! This penultimate session carried on with our consideration and development of mindful attitudes through photography and we started by reviewing the photos created by the students for their homework. After that we looked the mindful attitude of Beginner’s Mind, before setting more homework around Acceptance. Homework – Rightness and Wrongness Last week I finished by setting the …

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Mindful Photography Course – Week 5

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Week 5 built upon the Photography Composition skills we learnt last week. This time we looked at the Elements of Visual Design. There are seven to be aware of that are relevant to photography. They are: Shape, Form, Line, Colour, Texture, Pattern and Space. After some explanations and examples everyone was challenged to choose just one of the seven and …