The story of a photo 1

Every photo tells a story huh? But what about the story of the photo? The tale of how it came into being. Here's the first of a new series. This photo was created on a warm summer's day. It is born of my photography practice and a desire…

Practice

I use the word 'practice' a lot. I use it to describe the 20 minutes I spend doing yoga and meditation each morning. I use it to describe the photography activities I do and share in my eBooks and online courses. But is it only recently that…

Creating photos of a place – Cromer

We've just come back from a week on the east coast of England. Cromer is a seaside town in North Norfolk's Area of Outstanding Natural Beauty. Whilst we walked a good six miles of the coast either side of the town, we also spent a few days…
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Generosity

Generosity is regarded as a mindful attitude. Jon Kabat-Zinn added it to his initial list of seven attitudes that are found in his book Full Catastrophe Living, along with gratitude. This post will detail what it is and explain how can you develop…
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Simplify your camera setup

I have written in the past about how imposing limitations can fire up your creative juices, but simplifying your camera set up can also allow a greater connection with the visual feast in front of you. Let me explain. I believe that the greatest…

Askıda ekmek – Suspended bread

Askıda ekmek is a Turkish tradition that goes back centuries and means 'paying it forward'. When you go to a bakery you pay for two loaves and leave one at the shop. The second loaf is then suspended on a hook and those who are need can come…
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Multiple Exposure – Additive Mode

During my initial forays into Multiple Exposure (ME) I could not see any use for Additive Mode. If you have never heard of this then I congratulate you at not being as immersed with ME as I am. I bought a Fuji X-T4 just so I could have access…
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Developing Resilience

"Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress.....It means bouncing back from difficult experiences."American Psychological Association Resilience is what…

Merry Christmas

https://www.youtube.com/watch?v=ZN-CSDUlFfQ&t As promised above here are a few gifts for you: First up here is the Four Stage Seeing Practice which you can use with the Sun Salutation Photography Activity, which follows it. The…

Pandemia Launch

Pandemia, my exhibition that explores our thoughts, feelings and experiences during the Covid Pandemic this year, will launch on Thursday 21st January 2021. The exhibition will share my 18 most personal and resonant photos, each one representing…
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Acceptance

Mindfulness encourages you to see things as they actually are in the present moment. As the present moment plays out, you practice noticing your feelings, your physical sensations and the thoughts that flit across your mind. It may well be…
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I’m in the Amateur Photographer!

Last week I was fortunate enough to be featured in the UK's oldest national photography magazine, The Amateur Photographer. In an interesting article about Mindful Photography I am one of three photographers who get to explain their take on…
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Living well with difficulty

This post is shared in support of World Mental Health Day (10th October) Yesterday started with difficulty. I was unsettled, ragged, insecure and confused. What was going on? There was nothing I could identify as a cause. I had slept well,…
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Practice makes perfect

Or does it? There is some disagreement. It generally goes like this: if you practice the wrong skills everyday you will ingrain bad habits, not perfection. I prefer Michael Jordan's take on this. "You can practice shooting eight hours a…
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PhotoBARRYthon is coming!

I am helping to organise PhotoBARRYthon, a photomarathon that takes place next month, in Barry, South Wales. The official press release about the event is below, with a web link for more information. All of our meetings to organise this, since…
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5 Benefits of Daydreaming

I have had two conversations with close friends in the last week where we have discussed the absence of daydreaming from our lives. This has set me thinking and daydreaming! Being a man of late middle age, I remember a time before smartphones,…
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Mindful Photography 101 – Coming Soon!

Mindful Photography 101 - your detailed introduction to Mindful Photography will be with you later this month. Want to know a little bit about what it covers? https://youtu.be/Zanm4ojfSPY Your guide to the what, why and how of Mindful…
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Mindful Photography Online Courses – coming soon

I have recently been awarded a grant from the Arts Council of Wales's National Lottery Fund that will change the way I work, and what I offer, as well as providing some stability at this challenging time. Many thanks to them and the National…
Mindful Photography Workshop
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10 ways Mindful Photography can help you

Imagine that you press your camera shutter and create a photo that is imaginative, personal and that you feel great for doing it. Imagine doing this regularly. Here are 10 ways that Mindful Photography can help you to achieve this.  Learn…
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Mindful Photography Online Workshop

https://youtu.be/jZRqkOfslUk I have been developing and sharing my vision of Mindful Photography for the last 7 years; with online courses, live workshops and 6 eBooks. This workshop distills the key aspects of a Mindful Photography practice,…