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ME – Multiple Exposure

Visit my new blog post to view all the best Multiple Exposure and ICM videos ME or Multiple exposure is as old as photography. Back in film days it often happened by accident when you forgot to wind on after taking a shot, then the second image…
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Zen reasons to love photography

What is Zen? "To study Buddhism is to study the self, to study the self is to forget the self." Dogen Zenji OK, let's start with a definition. Or let's not! For that's how slippery Zen is. For there are those that suggest that defining Zen…

5 Mindful Photography Tips to help you create fabulous photos

I have just got back from a mindful photography practice on the beautiful Welsh coastline and I was struck by the thought that it had provided me with an experience that I would not have had unless I had followed the practice. Immediately…
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15 tips for your next retreat

I try to schedule 3 retreats a year. These are a time when my intention is to slow down and be present. I sometimes have a goal, often something creative, but the intention is the foundation. There are all types of retreat possible, but at…
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Beginner’s Mind Practice

The phrase 'beginner's mind' is used in meditation and mindfulness as an encouragement to greet the present moment as if it was the first time we had experienced it. Of course it is, but we don't often live as if it is. When we are sat, meditating,…
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The River

From the Elders of the Hopi Nation To my fellow swimmers: Here is a river flowing now very fast. It is so great and swift there are those who will be afraid, who will try to hold on to the shore. They are being torn apart and will suffer…
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12 inches

“The single most important component of a camera is the twelve inches behind it.” – Ansel Adams This is my most often repeated quote. I ask the question, "What is the most important part of the camera?", a deliberately misleading question,…
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My four (not so) noble truths

Sometimes life circumstances and events are so challenging, so not what you want that the desire to just sail away to another place, another world, another version of your life is overwhelming. The literal reality is that this is probably not…
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3 steps to letting go of the outcome

It’s got to be great! There you are, setting out on a little activity. It could be a photography job. It might be a DIY task or a children’s birthday party. Whatever it is you will have at the front of your mind an idea of what the outcome…
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A Mindful Photography Practice for a wet day

I live in Wales. It rains a lot. Yesterday was a fine example. I woke to rain, walked the dog in a deluge and the rain continued until the next morning. Am I deterred from creating mindful photographs? Oh no. I am challenged to create some art…
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Using photography to express how you feel

One of the key areas I explore in Mindful Photography is how mindfulness opens a door to a connection with your feelings, and how you can choose to communicate those feelings with photographs. The short answer to how you can do this is twofold.…
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Developing Mindfulness through Photography

Mindful Photography is mindfulness applied to the process of creating a photograph Mindful Photography is mindfulness developed through photography. It starts with seeing clearly and extends through the technical and compositional choices,…