Birthday Gratefulness

I have a practice that has lapsed during the hospital days. Every night I share 5 things I am grateful for with my sister, Kim in Canada. I haven’t done this regularly over the last 3 weeks, but starting here I am beginning all my supportive practices again.

In addition to my Gratitude practice I have a morning mindful practice that involves 10 minutes of yoga and 10 minutes of meditation. I returned to this grounding practice this morning. The stand out feature of the experience was that I can get so much breath in. Each breath feels something like a normal breath. I say, ‘feels like’ because it is 14 years since I had normal breath. My memory is vague! But I am breathing quietly and well. What a relief.

Yesterday was my birthday. I had a lovely day thanks to Dinah’s organisation skills and the generosity of friends. Instead of sharing a blow by blow account I thought that I would share my Birthday Grats (as Kim and I call them) with you.

  • The second consecutive night of 10 hours sleep
  • Perfectly poached eggs on Marmite toast
  • A gentle walk, breathing deeply
  • Massive slice of Ginger and Salted Caramel cake
  • Thoughtful presents from friends
  • Love and care of friends
  • Unexpected visit of old Swansea mates
  • A donation from Simon’s young son from his pocket money
  • Lots of lovely FB birthday messages
  • Playing with my new photography toy – Fuji Instax camera
  • Lovely Skype chat with Kim
  • The love, support and care from Dinah

And so on to my 60th year. In 2020 I will be 60. There is much I hope to do and much that will happen. The first part of that is at 4.00pm today, when we pick up my new camper van. Exciting. More on that tomorrow.

 

 

Long stay hospital reflections

After landing in ‘God’s own country’ (thanks for the line Si), reacquainting myself with fine wine and food, reconnecting and sleeping for 10 hours, I feel that this is the day to reflect back upon what a long, challenging hospital stay is like. Particularly to share some survival ideas and thoughts on the recovery process: the physical and the psychological. Before it all becomes even more blurred than it is already.

My hospital visit had two distinct stages, ones that I imagine are common to all major surgery events. First up is the surgery and its physical impact. No matter what the surgery, being anaesthetised for any length of time is debilitating. It throws your whole system out. Particularly, it leads to food and gas retention. I felt bloated, I looked 6 months pregnant. I was stuffed up for several days and probably did not regain normal bowel function (without intervention) for a week. By which stage I was put under for another op and it all started again – though not for so long.

More than this, the physical shock of the surgery to the body, is exhausting. Rest is essential, obviously. I was not very tuned in to anything for 3 days. This I know because that was when I started the ‘Tales for a hospital bed’, when I first went walkabout with my camera and started the process of daily reflection. Looking back now, without reading my blog posts, I remember very little of the first week. I know I was well cared for physically, my medications helped, the regular monitoring made sure I was stable and I was always asked, ” Are you in any pain?”

The second week was different. By this stage I was physically stable, off the feed tube, eating hospital food and able to walk around Ward 10 and just outside on a regular basis. My pain levels were receding and the main focus was in occupying the time. The support team often used the word ‘boring’ to describe this time. Certainly, that is a potential hazard. Having positive outlets is essential. I can recommend having a daily focus that provides you the opportunity to share how you are feeling and what your day is like.

My regular blog posts and photos both illustrated my thoughts and feelings about each of the two stages of a long hospital visit. By openly discussing and sharing these ideas it allowed me to get out what was in my head and through that process what I was living though. The insight I had during this period, that this was way of being was simply an extension of how I had been working, and that I could continue the process as a mindful blogging/photography practice from then on, seems obvious now. When the penny dropped it was a revelation.

The truth is that caring for our own wellbeing in hospital benefits from an outlet. That could be simply a regular visit from a loved one who can hold your thoughts and feelings with love and compassion. I know that I had this too, but that having the personal written and visual outlet as well, hugely supported my wellbeing.

As I have mentioned, it is this that I am going to continue. Not only with daily blogs (or as close to that as I can manage) but also creating a ‘Photography for Wellbeing’ Workbook for others that will support my own immediate recovery and help others. We all need to talk and sometimes the words cannot be found. Sometimes a photo can say everything we need to say, more profoundly.

I know that some of the thoughts and feelings I have shared in this blog series have been a surprise to some of the medical professionals that have supported me. There are always going to be moments, hours and sometimes days when it all appears too much. The nurses and doctors necessarily focus on the physical difference they can make, and that is essential. However, patient wellbeing includes the psychological as well as the physical. Imagine a situation where there was also that type of support available for patients. How much quicker would recovery and adjustment to the change of life be then?

I feel that it is in this area that my future work will develop. I already have plans for this blog and a book. I have my on going photography project ‘Who Am I Now?’ that complete with an exhibition in 2020. All of that will take 6 months, then I will see where I am and what opportunities have arisen from that work. Most of all though, I like the synthesis between my life and work. They are almost one and the same and that seems like a perfect recipe for patient wellbeing.

Reflecting on a long hospital stay

 

 

Tales from a hospital bed 13

The training wheels are off. An almost completely normal nights sleep, only a dressing change over my neck hole required at 4.40am. Otherwise a full night’s sleep. What a novelty. In fact when I was woken up for my breakfast order I thought it was 6.45am, it was only 15 mins later when the Doctors appeared that I realised it was 8am.

I haven’t talked much about the donor sections of my body that have contributed to my throat reconstruction. A small section of skin (half of its full thickness) was removed from my thigh. This was used to cover a small section of rib cartilage that was inserted to widen my airway. Pretty amazing huh?

The donor sites are healing well. As you can see above, most of the thigh donor site has healed over and I have a trendy patch. This will take about 18 months to fade and may remain slightly darker in colour than my normal pale skin tone. The scar on my chest has healed and looks neat. Press ups are still a little out of bounds, but otherwise it feels good.

Rib Cartilage Donor Site

Whilst I am on the subject of scars I would be remiss not to give you a sight of the main work. Look away now if you are squeamish. This was the look of the trachi hole and the main operation scar this morning. It is healing OK. Obviously there is still a hole for a while, and during the closing phase it will need a dressing on it. I have to press on this when I wish to talk, sneeze or cough. You can guess what happens when I forget.

Trachi hole and operation scar just above

My overall feeling, now I am out of the medication and post op fog, is one of gratitude. I am grateful for the skilled surgeons who developed and delivered this operation. I am grateful for the skilled and caring support I have received from Doctors, Nurses, Student Nurses and HCAs on Ward 10 South and beyond. They have also been supported by great catering and cleaning staff. Many of these staff go the extra mile to check on me and provide whatever it is I need. They know who they are. Thank you.

I am also grateful for the support I have received from you. My very wide circle of friends who read this blog. Thank you for your fabulous comments and kind words. They all mean so much to me. Then of course huge thanks to my nearest and dearest. For the food snacks, the messages, the Skype ‘chats’, the live chats, and the company. All of these have kept me going through the darker days and nights.

Most of all thanks to my lover, my girlfriend and partner (that’s just one person!) Thanks for your smile, your attentiveness, thoughtfulness, foodie treats, scrabble and love. You have made this challenging period pass quickly and gently. I couldn’t have done it without you.

And so onto the second day of my probationary period. A little trip out! Today is the first day I have put shoes on and walked outside for 17 days. It’s cold out huh? Because I have been confined for over two weeks, everything outside took on a novel gleam. It all looked fascinating, the people, the traffic, the buildings and the general busy-ness.

I’m back out later for a late lunch with the lovely Dinah at our favourite local caff. They do provide the best Eggs Benedict, and I haven’t had an egg for a long time! Yum. In the meantime here are a few of my favourite street photos from this morning. Freedom tomorrow!

 

Tales from a hospital bed 12

The Probation Edition. When I awoke this morning at 6 I just laid there for a while coming to. After a while I noticed a warm glow coming from beneath the blind. I slid out of bed, raised the blind and revealed the day. It felt like a positive omen for the day to come and so it has been proved.

Spectacular Start

Great news, the trachi is out, swallow test is all OK (although beer may be a couple of days yet) cannula is out and I will be out Friday morning. Hoo-bloody-ray. So in preparation for release I’m calling this my probationary period. A couple of days where I initially escape the confines of Ward 10 and explore more of the hospital, building stamina back up and reminding myself there’s a big old world out there.

I am relieved and a little elated, not only to have the trachi out and be healing well, but also to feel some normal energy returning. My excitement and high adrenaline actually meant that it wasn’t until after 12 that I fell asleep last night. But boy did I sleep. The great nurse on duty kindly agreed to minimise the medical checks and I slept deeply for 6 hours, horizontally. The first time for 2 weeks.

The way out

This morning I have had the trachi removed, seen all the Doctors, had a temporary dressing put in place and tested out my new voice. Breathing is much improved. It feels easier than it has for years. The voice is croaky and whispery at present, but this will improve over the next 3 weeks as the swelling goes down and my new throat get used to it all.

During the swallow test we were discussing how swallowing water requires greater concentration than anything else with more viscosity. I was advised that I needed to take this attentive approach to every swallow. Mindful eating is required. Oh, the irony. This is because the gap between my vocal chords is now wider, meaning that it is easier for food to slip into my windpipe. Paying attention to every swallow, means that food is carried over this risk. That implies that eating, drinking and talking need to be separate activities. A second or two is enough. Each swallow needs to be consciously attended to.

I should also mention the trachi and talking. Now the tube is out there is a hole. I have been told that this heals quite quickly internally, but the hole in the skin takes up to 2 weeks to close up. In the meantime I have a dressing on with a button I can press on to close the hole when I need to talk. It’s all a little strange at present, but will soon be but a distant memory!

Morning release

Eventually, after all the tests, removal of medical interventions and more tests I was allowed out. I initially headed for the staircase to walk down a few flights of the staircase I shot earlier in my stay. My idea was to create a shot looking up. The only way is up. Here it is.

Upwards

I got as far as this and then remembered that in this modern world means of payment is required for purchases. I’ve been in a protected bubble. So back to the lift, the ward and collection of cards. I returned again, this time to the ground floor and went on a wander to see what I could see. Here are a few of my favourites. Tea and cookie followed. What will follow tomorrow?

Lovebirds

Reflecting on Charing Cross Hospital

Winter is here

Art Break

Great Exhibition

Happy Probationer

 

 

 

Tales from a hospital bed 11

A low key edition. To reflect my mood. I am dog tired and, of course, that affects mood. Sleep has been episodic for a while now and the cumulative effect of several nights with little deep sleep is insidious. I am usually a good sleeper. 8 hours a night no problem. It’s time to get out of here.

However, first I have to get through the second operation. Later today it will be clear how successful the reconstruction has been. Hopefully, I will be breathing through my throat without the aid of the precautionary small trachi. I may even be able to talk. Eating and swallowing may be restricted for 24 hours – which is a pain as the nil by mouth has me hungry now – because there may be granulomas that have been removed during surgery.

I am optimistic, even in my heavy, boneless state. Recovery has gone well since the first surgery two weeks ago. I just have to wait and see. All being well after a quiet day tomorrow the trachi will be removed on Thursday and I’ll be out on Friday. There is a background hum of fear, of things that could not happen or go wrong. I know that these thoughts are inevitable, but as a positive character I do believe that all will be OK, and the fear can just piss right off.

The two photos today kind of reflect my mood. The header image was created when I was awake after early meds run this morning. I used the self timer and forgot to put my ever present nebuliser back on for the shot, as I was moving around the bed to get back in within 10 seconds.

The second photo was the view that greeted me when I opened the blind. A sliver of golden possibility under heavy doubt.

 

Tales from a hospital bed 10

Morning all. Last day of being a patient patient before the second stage tomorrow. Meanwhile, some better sleep last night, although the bar has been set pretty low recently. I feel more balanced today, keen for the next stage to come and go and then to be outta here on Friday.

Tomorrow is the removal of the trachi and stent. That means that my airway will be clear and I will have first indications of my breathing capacity and voice. However, it is early days. There may still be some residual swelling from the first operation, and of course the reconstructed area is all very new.

This time the operation is through my mouth. The last one was an incision in the neck. It is also a shorter operation, hopefully less than an hour, which is always better from a recovery point of view. After they take the stent out, they will assess the airway, possibly do some laser work and balloon dilation, and then replace the trachi with another smaller one. This one will have a cap on it. If my airway is OK, the cap will stay on. If I struggle, it is there to keep me breathing.

My tenth post in this series is garnished with photos from Floor 10, where I am based. I have been creating and collecting these over my stay here, just because they were there. Now, they turn out to be useful.

Yesterday, Dinah and I were spotted not on Floor 10. This is a problem. I am not supposed to leave Floor 10 in case something unexpected should occur and I have a breathing difficulty. I understand, but I am accompanied and I am in a hospital and I have got a little stir crazy. Anyway, my punishment is to be confined to the ward until the op Tuesday. I wasn’t best pleased. No rambling around creating photos today. Fortunately though, this is my tenth post and I have photos ready.

Considering that the development of the ‘Tales’ post series was an accident, in that I had not thought about doing anything like this, it has grown to be a key part of my mornings and a beneficial contributor to my wellbeing. The activity has been a central plank of each morning; going out and about creating photos and then writing about how the day is passing, how I feel and illustrating all of this with creative photos.

It has only just struck me that this is how the blog needs to continue – in a daily manner. Incorporating mindfulness into my world means that life is the practice. Keeping a daily record, with accompanying photos, gives me the space to reflect on how this is, to be grounded and to process whatever is going on. Paying attention to my day and illustrating it with creative photos. There we are, its settled. How long do you think I will keep it up?

 

 

Tales from a hospital bed 9

Sleep. It’s an essential element of our wellbeing. When it is disrupted or inadequate we do not function as well – physically, emotionally and psychologically. Sleeping in hospital can be a challenge. Here’s a sleepy tale shaped by recent nocturnal events.

Immediately after surgery and in the following few days, sleep came quite easily. No doubt my body was partly in shock, partly exhausted and wholly medicated. Gradually in the second week of recovery my general health and wellbeing has stabilised. I have had less drugs (in fact, no painkillers for 12 hours) and I feel balance is returning.

Alongside of these improvements has come a discomfort with sleeping in an upright position. I have to sleep with my head higher than my body, to help breathing. This means I sleep on my back, spreadeagled on the bed, facing the far wall. In the early exhausted, drugged nights I didn’t notice any discomfort. Now, with greater clarity, things are changing.

Before last night I had experienced two consecutive nights where I had awoken at 2ish and not been able to get back to sleep for several hours. As you can imagine I was pretty tired last night approaching 10pm. But I was also restless and agitated, once I turned the light off and tried to sleep, I got progressively more agitated.

My t-shirt irritated me, so I changed it. My legs were restless, so I got up and walked a little. I tossed and turned. The upright position got right on my nerves. I just wanted to turn over onto my side and lie flat. So, I tried that. Very uncomfortable. My legs twitched. I felt awash with fidgety, frayed energy.

After discussing my frustrations with the nurse on duty I final fell into a deep, deep sleep. So deep that when they did the usual observation tests I didn’t stir. I know this because  I was dragged from the depths by a voice saying, ” Lee, Lee, Lee.” I struggled to the surface, looked at the mocking clock (2.40pm) and heard, “Your blood sugar is 4.2, you need something to eat or drink.”

Diabetes is just one more complication. Keeping a balanced sugar level is more challenging because of all the meds and the varying recovery rates. But anything below 4 is a risk. So food and drink is required. I drank the offered apple juice, then remembered Dinah’s earlier foodie gifts, got up again and consumed two cheese straws and a biscuit. That done I laid back down.

Still heavy with deep sleep I hoped for a swift return. At 4.30 I felt like I hadn’t slept, but time had passed in a snap. Eventually, deeper, dream filled sleep returned and I slept through til 6.45. Yep, they gave me a lie in from the 6am observations.

Now, I feel my weight in the day. Solid as a blancmange. Heady and heavy. The photos with this post were created feeling and sharing this experience. It’s a fabulous gift, to not only write about how I feel, but also to create photos that attempt to share those feelings visually. Because sometimes words are not enough. Sometimes they are too much. Photography can share it all, in a moment.

P.S. For those of you interested in these things. I used my travelling camera set. A first generation Fuji XT-10 with a 27mm pancake lens. I set it to manual focus, defocussed the lens and looked at what I could see. Whilst I created the photos in colour, I had black and white in mind as I created them. Editing was done in Lightroom.

Tales from a hospital bed 8

I am very tired. Two nights of poor sleep have left me a little low in most ways and I am watching my moaning mind escalate and embroider. It’s not as pretty as the end of that sentence sounds.

I won’t throw any of those whinges your way, for they are but passing bleak thoughts that will soon enough evaporate. However, my general mood and recent experience led me to my theme for today. Having finally given up on sleep around 6 I slipped into browsing the online pages of a national newspaper. Probably not my wisest choice. This is what followed.

The Corridors of Power

Our pre Christmas treat for the first time in very nearly a century is a General Election. You know that. I know that. Apparently though we need hourly reminders. Reminders that generously offer us the very gifts we need for Christmas and beyond. Perhaps it would be more accurate (I don’t know why should I be accurate when they aren’t but hey, someone has to hold the line) to call them promises of gifts. Tax breaks, more money spent on the NHS, roads, education, free broadband, and 60m trees (not Christmas ones – missed a trick there). On and on the Christmas list runs.

How many of these presents will be sitting under your newly planted Christmas tree come the big day (25th not 12th)? After three years of broken Brexit promises do you believe your Uncle and Aunty Politician will actually put something in those beautifully wrapped colourful boxes? Or will they turn out to contain unwanted presents or maybe just an empty box? You know the answer.

As you probably know I have channelled some of my Brexit frustrations into art. Next weekend I’ll be submitting my two Brexit photos into the Swansea Open Art Exhibition, for consideration. This is a developing interest and one I will be continuing into the next troubled period. For you know that whatever the outcome of the General Election, Brexit will still rumble on. All sorted by 31st January? I think it’s more likely I’ll get my tax return in on time than we will leave in an orderly manner. I’m looking forward to at least two more photographic creations – another six months or so?

Empty Corridors

I am limited by my environment but I have realised that these empty corridor photos are the perfect riposte to the unseemly scramble for power we are immersed in. Enough said.

 

 

Where’s the Brexit Boris?

You may remember my first ‘Where’s the Brexit?’ photo (below) which I had exhibited as part of the Royal Academy’s Summer Exhibition 2019. I was also fortunate enough to sell it. All that experience and the continuing Brexit chaos has encouraged the creation of a follow up photo.

The first photo was all about the chaos and argument caused by political in-fighting both within the main political UK parties and throughout Parliament. The figures on the left represent the short term thinking and disagreement that has dogged the leaving process. I attributed the name of the Greek Goddess of strife and discord, Eris, to the daubed paintwork. However, I remained hopeful of a positive outcome – hence the blue sky in the top right corner.

Now, time has moved on. The Conservatives have a new leader who has brought a bullying, direct approach to the process. Central to this approach has been the proroguing of Parliament. Now, a month ago most of us had no idea what this meant. We soon found out though, as parliament was suspended for five weeks, just at a crucial time for Brexit debate in the House of Commons.

I had discovered the location for my photo a couple of weeks ago. Its chaos, and inaccessible exits immediately put me in mind of the Brexit process again. I like the idea that the empty seats could also represent the House of Commons. The seats in that institution are also green, and here in the photo are empty, decrepit and overgrown by weeds. Enough said! If you look really carefully you may find the Eris has left her mark again. There’s still a little hopeful blue sky. Ever the optimist. I can’t imagine that this process will be completed very soon, maybe there will be an opportunity for a third photo?

I would love to hear what you think as I am considering entering it for an exhibition soon. Please post your comments below. Thanks.

Royal Academy Summer Exhibition 2019

Finally, we made it to London to see this year’s fabulously diverse Summer Exhibition. This year it has been coordinated by Jock McFadyen, a Scottish painter of monumental urban landscapes – with life comment for good measure. Jock’s intention was to create an exhibition that reflected contemporary themes and boy has he achieved this.

We travelled up on the Friday and made it over to Piccadilly Saturday afternoon. Having experienced the overwhelming vastness of the Summer Exhibition last year, this year we were much more paced. However, the initial, excited focus was all about finding where my photograph, ‘Where’s the Brexit’ was hanging. A quick read of the catalogue revealed it was in Gallery III, but it was only after we passed through the circular first gallery we realised that this was the main gallery. Yep, my photo is in the main gallery that was curated by Jock McFadyen!

Where’s the Brexit

Of course this makes perfect sense. It’s an urban image with a social commentary about the state of the country. Something that was reflected by the art chosen for this gallery. If this is the first time you have seen it, consider for a moment what you see and what the message about Brexit maybe. You can read what this is and how the photograph was created here

The next task was to create some photos to mark the occasion. First up were images of the artist with his creation and some of his support/cheerleading team! Actually, one of the self portraits (not shown here) will be the ‘after’ photo to represent my sense of self now, several years after my life changing event. (You’ll be able to read more about my ‘Who Am I Now?’ project – WAIN to its friends – very soon in the Project section of this website)

The Artist and his work
The artist’s support/cheerleading team

After all that excitement we carried on around the exhibition. Each room has a different theme, some dealing with environmental issues, others imagined versions of our world. There is always something in the Summer Exhibition for everyone. Perhaps, this is the year you should go? It’s only £16 entrance fee and there over 1000 pieces of art. Some of it you will hate. Some of it you will love. Much of it may be in between and not fully engage you. That’s the joy of art, something for everyone, and in this exhibition you get to discover more about your own tastes. You could even end up buying some art, much of it is for sale. But if you fancy owning mine, the original is sold. However, I am doing a short print run of 25 if you would like a print. Just use the Contact page to let me know.

This whole experience has been a huge surprise and a joy. From the inspirational visit last year, through the creation and submission processes, to the delivery of the art (see below). All of this has been capped by seeing the work in the Royal Academy and getting to see it again next month when Dinah and I come with my kids. Inspiring the next generation, hopefully!

Delivery not hitching!

Photography @ Elysium

Elysium have recently opened their fabulous new gallery in Swansea High Street. This Tardis like space currently holds the best of their Espy Photography Award 2019 and ‘Reflections on Identity following Brain Injury’ – an exhibition I have been intimately involved with.

The Exhibition opened last Friday and runs until 22nd June. Not only is there some fabulous and moving photography, there’s also a great bar. It’s a win win. Don’t miss out!

Jon, with his fabulous reflection photo

‘Reflections on Identity following Brain Injury’ is the gallery’s community space, known as YOURSPACE. This is how they explain the purpose of the space, “This is the first exhibition of our YOURSPACE series of activities. YOURSPACE (in partnership with local community groups) will be a dedicated gallery for showing work, learning new skills and social development. With the support of elysium gallery, this space will be led by the Swansea community. Aimed at community groups who create artwork as a developmental resource, the space will be an outlet for artists and groups on the fringe and champion the creative and independent sectors of Swansea. The space will become a focal point for community creative growth and a place that encourages and celebrates artistic and skills achievement.”

Dan’s opening speech

The BIS exhibition was developed from photo created during three of my photography courses with their patients over the last two years, and is project managed by Emma Brunton, a brain injury survivor. Great job Emma!

The aim of the exhibition is to make visible some of the hidden challenges people experience following brain injury. Brain Injury can affect every aspect of a person’s life and fundamentally affect their sense of identity. Survivors typically struggle with the question ‘Who am I now?’ The exhibition attempts to convey conceptually difficult psychological constructs as people experience life post brain injury. The exhibition includes representations of the self before the injury, immediately after and several years down the line. The work displayed attempts to convey people’s experiences using photographs taken by survivors following brain injury, through our use of filters, colour and sizing of photographs.

It’s an interesting, challenging exhibition that goes beyond many national and international competitions and exhibitions. Do go see it!

Huw Alden Davies’ short speech of thanks

Favourite Photos from last year

It’s taken me way to long to get around to curating this selection of my favourite photos from last year. A sure sign of a busy year. Here they are now, some of them are simply the visual feast that I love, others have feelings or memories attached that were significant last year. I’d be interested to hear what you think.

Developing a Project #WAIN

Over the last two years I have been working freelance and my working world has become entirely a project driven world. Creative learning projects with the Arts Council Wales, Mindful Photography Courses with the Brain Injury Service and my own photography projects. Each one has followed a similar pattern and I love it.

The advantage of project work as I see it, is that you have an idea which you develop (sometimes collaborating with others). This becomes a plan and includes a broad timescale, resource needs, tasks and activities to be done by myself and others, and a final outcome.

Of course I most love the bits I am good at! The ideas come easily. If I had a pound for every project idea I have had, I could stop work now. Many never see the light of day, but they are often signposts towards other work that arrives when the world is ready.

Some projects arrive unexpectedly, but most arrive from an idea or seed sown a little while before. For example, my 2019 Photography Project: ‘Who Am I Now?’, arose as an idea from my Mindful Photography Courses. In those courses I explore notions of self with people who have experienced a significant health event. I teach them how to create photos that illustrate how they feel and they then create photos that illuminate their world.

The project was a natural development, an opportunity to work more closely with individuals who have experienced a significant health event, to create two photos – one that represents who they were before the event and one that represents who they are now. I had to develop the project as a plan in order to apply for Arts Council funding. The funding and support of the ABMU Arts in Health Team and the Elysium Gallery, Swansea will enable the final diptych photos to be exhibited at Morriston Hospital, Swansea.

I am currently at the first stage: I am contacting and meeting up with volunteer subjects. We are then sharing a hot beverage or two whilst I hear their story and then we consider how we can illustrate their experiences as two photos. The photo shoots start next month. However, I thought that I had better do they same thing myself. After all I have had a similar experience and the best learning is by doing.

The Before Photo

The first photo is the one before my health event. This occured in January 2006 and many of the key parts of my world. Creating a photo that represents who I was 13 years ago is a challenge, but this is how I did it.

I had the idea for this photo a month or so ago, when I was stuck in traffic drving to my girlfriend’s house. As I sat there in the queue, I noticed a large wood of youngish oak trees off to my right. They were the type of oaks with twisted trunks and branches. An ideal venue I thought.

The photo with this post is my pre 2006 self. Rather than explain my thinking I thought I would leave you to draw your own conclusions. However, to help bring some clarity I will say that my position in the photo is of course deliberate and the place, its feel, the light, my placement and look all contribute to the story I am telling.

I would love to know what you think and would welcome your thoughts and comments here. Thanks!

PS the #WAIN is for the project ‘Who Am I Now?’

Where’s the Brexit?

I have just submitted this photo for the Royal Academy’s Summer Exhibition. The theme this year is our contemporary world and what can be more contemporary than the Brexit chaos we find ourselves in? Though what things will be like come the summer is anyone’s guess.

In creating the photo I went out for a walk with my camera, with the intention of finding a scene that could represent how I feel about Brexit. There was an old closed down pub on my route that I wandered over to have a closer look at. It’s called The Cricketers and stands facing the St Helen’s Cricket and Rugby Ground in Swansea. The pub is famous for being in shot when Garry Sobers hit 6 sixes in an over on the ground, at least one of the huge strikes sailed down the road next to the pub.

Nowadays, it is a symptom of our changing drinking habits and the impact of austerity. It’s been closed for a few months, but I was unprepared for the chaos inside that greeted me when I looked through the only ground level window not boarded up. The floors were all gone, the low winter light that poured through the upper windows lit a scene of havoc.

The main wall facing me was daubed with some art graffiti that looked like two warring penises created in blood. It reminded me of the in-fighting, personal battles and arguments of the Brexit debate. Then I noticed that if a leant back a little I could capture some of the reflected clouds in the window, hinting at the possibility of the currently hidden hope of a resolution.

The final version has had a change of artist’s name. The graffiti tag being replaced by the name Eris – the Greek goddess of strife and discord – a fine maker of the mess we find ourselves in. I would be interested to hear what you think. Please post your comments in response to this post and have a Happy Brexit!

Festive Greetings

I hope that you are soon going to be taking a break from your busy schedule. You deserve some rest and recuperation. Don’t we all? I am going to be taking a two week break from my many projects, at least that’s what I’m promising. So, this is the last post from me till next year.

Next year I will be starting with a bang, with some very exciting project/exhibition news that might involve you (if you live in Swansea!) In the meantime have a lovely time with your loved ones and I will see you the other side of the festivities.

Have a very Merry Christmas and Happy New Year

Foundation Skills Course – Week 5 Elements of Visual Design

After a two week break we were back to Mindful Photography this week. Building upon the compositional guidelines we explored last time, I introduced the seven elements of visual design that can be used to consider how a photo can be arranged.

The seven elements are: Shape, Form, Colour, Line, Pattern Texture and Space. We explored some ideas around each one and then I set this week’s task. Every student was assigned one of the seven elements with the invitation to practice using it as their mindful anchor. Not only to create photos that represented the idea, but to come back to the element when they noticed how busy their mind was or how they were striving to create a ‘good’ photo that illustrated the concept. A zen like challenge!

The two favourite photos from each student are below. Can you identify each element they were using?

A Small Autumnal Space

I have a Mindful Photography Practice that invites you to create a set number of photos in a small space – something less than 20 metres square – in a set period of time. During the practice you turn off your review screen to encourage an attention to what you are seeing in the moment. No deleting and no review of the photos until the completion of the practice is an additional creative limitation.

I like creative limitations that encourage your attention to the moment. That’s probably no surprise to regular readers. Limitations to your practice inspire your imagination. When this is coupled with guidelines that develop your ability to truly see what is in front of you there is an inevitable consequence. Intriguing photographs.

Proof is in the pudding huh? Here are a few of my favourite creations from just such a practice last week. My creative limitations, including no deletion or review, included 20 photos in 45 minutes in a 10 metre square area. If I am honest I lost the count, immersed in the photo creation is my excuse! From those 20 I have a selection of 7 to share here. Do you like them?

 

250th Summer Exhibition – Royal Academy of Arts

A couple of weeks ago I visited the 250th Summer Exhibition at the Royal Academy of Arts with friends. If you have never been – and I hadn’t – then this is the year to make the effort. You won’t be disappointed.

The Summer Exhibition is a unique institution. Held without interruption since 1769, The Summer Exhibition is a heady mix of art produced by established artists and amateurs. Yes, you can have your art hanging next to a Hockney or a Gormley.

Every year a member of the Royal Academy (and there are ever only 80 of them) is invited to coordinate the Exhibition. This year the fabulous Grayson Perry has done the job, and of course he has done it exactly as you would imagine; with openness, uproariousness, a great sense of the absurd and yet a respect for the great institution.

Over 20,000 works were submitted for the consideration of Grayson’s panel. Somehow they whittled this down to over 1,400 which are then exhibited over several themed rooms throughout the Royal Academy. The impression left is one of overwhelming variety, talent, colour, vibrancy, brilliance and crassness. Yes, there will be art you just don’t like or get. But I guarantee there will also be pieces that seduce, bewitch and brand themselves onto your consciousness. Unfortunately, all the ones that did the latter to me were over £40,000. It appears that I have expensive taste.

Don’t delay. You only have until the 19th August; then it will close and they will distribute the sold pieces, return those unsold and breathe. A couple of months later next year’s coordinator will be appointed and the call will go out for submissions. I for one will be keeping an eye on the appointment and the possibility of a submission. Will you?

Cefn Coed Hospital Heritage Project

Over the last couple of months I have been supporting ‘A Mental Picture’ an ABMU Health Board Heritage Project in Partnership with Swansea University & Swansea Museum. My role has been to provide photography guidance and support to the people who come on our tours of Cefn Coed Hospital in Swansea.

Cefn Coed Hospital building work began in 1928, utilising Unemployment Relief schemes. The hospital was opened in December 1932 by the Princess Royal (the daughter of King George V). At its peak it provided care for up to 600 patients with mental health issues and was almost self sufficient.

The hospital is due to close and its role in the Swansea Community is being curated and celebrated in an exhibition at Swansea Museum in 2019. The photography tours I have been involved in have been provided to enable interested members of the public the opportunity to create photographs that capture something of the hospital’s history and place.

My Photographs

When I have been on site and had the opportunity to create photos I have taken a particular approach. My intention has been to create a representation of a living, working building. This challenge in an empty closed building has been to integrate the passage of those exploring the site, but to throw their detail into distortion. This represents an echo of the buildings’ previous occupants, in an ethereal light.

The three photos that accompany this post represent my most successful outcomes of this intention to date. I would be interested to hear what you think.

 

 

Summer’s here

It seems like it has been some time since we experienced a full on summer in the UK. Maybe that is just my experience, living in Wales – as the west of the UK does get more rain – or maybe it’s just age wreaking havoc with my short term memory!

However, the truth is that the weather has been fabulous for two weeks and we had a warm dry Spring. If you know anything about the UK then you will know that it will only take a couple of more weeks of this lovely sunshine and we will experiencing a drought, or at least that is how it will be reported.

In the meantime the sun shines, the average daily temperature is in the 20s and I have only needed a sheet to cover myself at night for 10 days or more. Added to that the sea is actually quite warm, warm enough for even me to go swimming twice this last week. I say ‘swimming’, bobbing about would be more accurate. But I am in and it is gorgeous.

I thought I would share a few of my favourite photos of this last two weeks as a precursor to more summer and more photography to come. I do love all this brilliant sunshine. It is great for shadows, depth, vibrancy, reflections and silhouettes. Do get out there and create. Here they are.