I was feeling a little dazed this morning. An early rise and ragged breathing left me with a sense of disconnectedness. As I had to take Taylor to work in Mumbles I thought I would change my routine, drop him off and then do a mindful photography practice to ground me.
The ‘Film Style’ practice is a space, time and feature limited photo activity. Its aim is to create 24 photos (a là film) on your digital camera using as many manual features as you feel comfortable using. The key ingredient is that you turn off your review screen so that you cannot see the photos as you take them. This replicates the idea that film photography generates, that by not seeing what you are creating you only have your viewfinder/screen to guide you, and you know you will not be able to see the result. This encourages a slower, more considered pace of photography, allowing you to tune in to your current experience and particularly the visual experience.
If you have a DSLR or CSC with viewfinder you can also tape up or turn off the screen, so you only compose the photo through the viewfinder. Where the lens or camera allows, you can also choose to turn off the auto focus and only manually focus the lens. This further supports an attentiveness to the practice.
Choose a small area, no bigger than 100 x 100 metres. When you arrive sit in the space and pay attention to your sensory information. What can you feel, smell, touch, hear and see? When you feel you have completely arrived start to move around your environment following the 4 stage seeing practice.
Create 24 photos. No more, no less. Keeping count in your head is a practice in itself! When you have 24 photos (or think you have) leave your space and return home. Do not look at your photos until you get home.
When I download and review the photos I initially select in. Rather than excluding the ones I don’t like, I select the ones I do like, often on an instinctive reaction. Out of 24 I would hope to have at least 5 I would like to share. Editing wise I do very little. Some minor cropping and a little light adjustment to replicate how I felt when I originally saw the scene.
Here are my favourite photos from this morning’s practice. Which one is your favourite?