This week was all about developing a Mindful Photography Practice where Seeing was our anchor. Clear Seeing was the key topic and we looked at what that is and how it is that we see. We then compared how we see to how a camera sees and began the process of noticing those differences.
The foundation of Mindful Photography is the Four Stage Seeing Practice. This is the practice I share on all of my courses and workshops and stands at the heart of developing our ability to be present with our desire to create photos.
Like meditation the Four Stage Seeing Practice is easy to understand, but difficult to remain present with. But if we are to create fabulous photographs then we must learn to see – everything that is in front of us. And seeing everything that is there is not as easy as it sounds. Our minds consistently trick us, presenting those things that we are interested in, rather than the totality of all that is in front of us.
Of course they do this to help to support our progress through the day and to keep us safe. But it also limits our visual experience and if we are to create fabulous, resonant photos then we need to develop our Clear Seeing.
We followed two Mindful Photography Practices to develop our Clear Seeing. The first one was based on a quote by John Updike – ‘giving the mundane its beautiful due’ and challenged everyone to create beautiful photos from an ordinary object. Here are our favourites
Seeing in Colour
Our second Mindful Photography Practice centred upon the creation of photos where colour was the key feature. It was fascinating to reflect that whilst we followed these two practices students following the full Online Course in Mindful Photography were doing the same activities in different parts of the world. Here are our favourites.