I have recently updated my Mindful Photography Course page to make it a little clearer.
There are two course offers, how exciting! Each is 8 weeks in length and can be delivered to people aged 7 to 70 and for any group. Pupils, students, participants, staff and service users will all benefit.
‘Applying Mindfulness to Photography’ covers an introduction to Mindfulness and Mindful Photography and three key topics.
Clear Seeing – how you can improve your seeing and use seeing as your mindful anchor.
Photo Thinking – how you can hold all those photographic thoughts and remain present with the visual
Mindful Attitudes – how 9 core attitudes can be developed through photography
The course includes Mindful Photography Practices to support the development of your skills and understanding
The second course is ‘Developing Mindfulness through Photography’ This is also 8 weeks and builds upon the skills and practices in the first course and introduces two key topics.
Present Feeling – how you can develop your ability to connect to your emotions and communicate this through your photography
Mindful Living – how you can explore your notion of self through photography, touching upon your living through loss and change and the fear generated through these experiences. You will learn Mindful Photography Practices that support your journey through this challenging terrain.