Take a look at the first 20 pages

Content

I have been practicing and sharing my mindful approach to photography in workshops, online courses and eBooks for over a decade. This book is a culmination of that work and explains my practices and processes; from seeing the photo opportunity, through composition and connection with what you are feeling, to making appropriate technical choices and pressing the shutter. Directions, advice, explanations and techniques are illustrated with photos, accompanied by Mindful Photography activities and illuminated with personal stories. My methods are practical and experiential; honed during a period decorated with major life challenges. I haven’t just taught this approach I’ve lived it. Mindful Photography has saved my life and it might save yours too.

The book is available as a 200 page hardback copy or a PDF Flip Book. The hardback is quality printed by Book Vault on 170gms paper. (Amazon just could not print it to the same standard, or the same price.) It’s only £25. The PDF Flipbook is a downloadable document and costs £10.

You can see the first 20 pages below. The PDF Flip Book looks similar (but 200 pages) – as does the book, but you’ll have to turn the pages!

Reviews

“Lee’s approach to Mindful Photography was a turning point for my mental health and creativity. His techniques are a gift, practical and accessible to all.” Ailsa Brims (course participant)

“You have inspired me as a photographer, in overcoming the odds, embracing change and living life to the fullest, in spite of the challenges.” Zen Chin (subscriber)

Lee’s innovative approach to using photography as a therapeutic tool has provided our service users, who are living with brain injury, an invaluable way to explore and express their changing identities. His new book will inspire and support those living with chronic conditions.” Dr Zoe Fisher (Consultant Clinical Psychologist and Associate Professor, Swansea Bay University Health Board and Swansea University)

“Lee has a great eye for capturing feelings with photos, and has taught several of our groups of carers how to connect to their heart and mood in order to take more expressive pictures.” Ali Morrison (Education Worker at Swansea Carers Centre)