Mindful Photography Walking

In Mindfulness, Practices by leeasplandLeave a Comment

Once a week I intend to get out with my camera and do a mindful photography practice. This involves walking with my camera, following the 4 Stage Seeing Practice – always returning to the visual feast before me when my mind drifts off – and then creating a small set of photos that reflects that experience.

More often than not this happens on a dog walk. This morning was no exception and I chose to just centre upon my stroll along Swansea beach from the entrance opposite Singleton Park down to the small stream towards Mumbles. Limiting the space you practice is a fine way of grounding yourself and noticing more.

I find these little practices really helpful in reminding me what it is to pay attention and of course they also provide me with some photos I can share. This morning’s selection have a theme of simplicity and clarity. Something that is foremost in my mind at present. I hope that you like them.

If you would like to learn more about Mindful Photography then take a look at my Workshops page.

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