Recent Blog Posts

Develop mindful attitudes thru photography

Mindful Attitudes were detailed by Jon Kabat-Zinn in his book Full Catastrophe Living 1991, which was developed from his stress reduction program- Mindfulness Based Stress Reduction (MBSR). Seven attitudes were initially explained, and then two more added in later editions. The nine attitudes are: Patience, Non Striving, Beginners Mind, Acceptance, Non Judging, Trust, Letting Go, […]

You may remember my first ‘Where’s the Brexit?’ photo (below) which I had exhibited as part of the Royal Academy’s Summer Exhibition 2019. I was also fortunate enough to sell it. All that experience and the continuing Brexit chaos has encouraged the creation of a follow up photo. The first photo was all about the […]

Over the last two weekends I have delivered photography workshops to talented young people in Bridgend. This has been organised by Criw Celf and Arts Active, organisations who provide high quality art activities and experiences. My aim of the workshops was to encourage the young people to develop their photography skills: particularly to develop their […]

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