Recent Blog Posts

I submitted my two Brexit photos for Swansea’s Open Exhibition recently. Unusually, they required printed and framed art, ready to hang on the wall, rather than a digital entry. This actually fitted in quite well for me. For although I was in hospital on the submission weekend, I got the two photos ready before hospital […]

A couple of days ago I asked you, ‘What contributes to your well-being?’ I have had a great response. Many thanks to Sue, Nicky, Kath, Toby, Inge, Kate, Janet, Priscilla, Noelle, Maz and Caryn. I have collated their responses below. It makes a enriching list. The more of these you bring into your life the […]

The practice of living mindfully is obviously challenging when life is difficult. During these phases when life is not as we would like it be, we can become overwhelmed and imagine that life will always be this way. We may not be able to see a way through the current difficulty. Our fears may swamp […]

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