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Mindful Photography is mindfulness applied to the process of creating a photograph It starts with seeing and extends through the technical and compositional choices towards an encouragement to align one’s eye, one’s mind and one’s heart whilst one is completely present in the moment. There is a lot to unpack in that definition, so let’s […]

I use photography as a practice for mindfulness. As mindfulness is paying attention to the present moment, creating a photograph can provide many practices that enable us to connect with what we can see, what the camera can see and what we feel or a feeling that we wish to convey. Recently, I have not […]

Here are my favourite photos from a 1 hour mindful photography practice in London last weekend. The anchor I returned to when my mind got busy was ‘seeing colour’. Looking at the photos today I am reminded of how I felt when I was there. The traffic noise, constant movement and speed, merged with iconic […]

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