Today I have escaped to my in law’s cottage in Mumbles for a ‘retreat’. Normally, when I go on retreat I am avoiding all technological contact, sitting quietly a lot, walking and photographing. I usually stay at a retreat centre in the Brecon Beacons, but they were full.

My intention this time is similar but different. I am first spending today reflecting on the week, as a way of understanding where I am today. Initially I have started this by writing my weekly Newsletter (there’s a sign up box on the right) and in that I have reflected on homo sapiens, men’s groups and photography. A seemingly diverse group of topics but all part of my week and today.

Now having released that part of my week I am ready to land here. This is my final post I will be writing for 2 days (Sunday’s is already scheduled). It is time to turn off, tune in and see what arises. You should try it.

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