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blogging as a mindful practice

Blogging as a mindful practice

As a guy who tries to live a mindful life I recognise that practice is the foundation, backbone and rhythm of my intention. Practice is a word that is often used alongside meditation, in that what we experience is most accurately described as…
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Is vulnerability a strength?

Vulnerability In our fast moving, success orientated world it may seem that vulnerability is a weakness. Having worked in the vibrant hospitality industry and the results orientated education industry I am familiar with that perception. My…