Posts

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Developing Resilience

"Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress.....It means bouncing back from difficult experiences."American Psychological Association Resilience is what…
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Developing Mindfulness through Photography

Mindful Photography is mindfulness applied to the process of creating a photograph Mindful Photography is mindfulness developed through photography. It starts with seeing clearly and extends through the technical and compositional choices,…