Tag Archive for: Jon Kabat Zinn

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Future planning

There was a time, not so long ago, when I couldn't see what I would be doing in the future. Cancer does that to you. Only the day you are living is relevant. Just get through that. The future is a distant country. Now, it's clearer, like the…
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How is mindfulness is relevant to photography?

My photography business centres upon self enquiry and personal understanding through photography. It has Mindful Photography at its heart. I regularly reflect on why I have applied mindfulness to photography. Jon Kabat Zinn (Full Catastrophe…