Tag Archive for: Jon Kabat Zinn

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Future planning

There was a time, not so long ago, when I couldn't see what I would be doing in the future. Cancer does that to you. Only the day you are living is relevant. Just get through that. The future is a distant country. Now, it's clearer, like the…

How is mindfulness is relevant to photography?

My photography business centres upon self enquiry and personal understanding through photography. It has Mindful Photography at its heart. I regularly reflect on why I have applied mindfulness to photography. Jon Kabat Zinn (Full Catastrophe…