Tag Archive for: letting go

3 steps to letting go of the outcome
It’s got to be great!
There you are, setting out on a little activity. It could be a photography job. It might be a DIY task or a children’s birthday party. Whatever it is you will have at the front of your mind an idea of what the outcome…

Letting Go
This is the seventh in a series of posts exploring the 7 attitudes that underpin mindfulness practice. The 7 attitudes are detailed in Full Catastrophe Living by Jon Kabat-Zinn and are Non Judging, Patience, Beginner’s Mind, Trust, Acceptance,…
Recent Comments