Posts

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Meditation Tips

I recently picked up a book at our local library called 'Waking Up - Searching for spirituality without religion' by Sam Harris. What follows is a sharing of the author's summary of meditation and some personal reflections. It is not a review…
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Sitting Group

It is all quiet in the house. Beci has taken the hound, Monty, out for his morning walk. Taylor (no.1 son) is off to college and India (no.1 daughter) is asleep in bed, practicing being a teenager who has finished college for the year already.…