Posts

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A tour of the Photography for Well-Being Online Course

What follows is a small tour of my new course, Photography for Well-Being (The Ultimate Mindful Photography Course), which is still at half price until 30th September. It will go up by 25% on 1st October! When I started creating online photography…
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Who Am I Now – Week 7

Week 7, the penultimate week was all about love. Ahh! And all you need is love, don't you? This week was the cure for the two previous weeks, which focused on Fear. Love is the antidote to fear, both holistically and chemically. Love produces…
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Who Am I Now Course – Week 5

This week began the final half of the course with an exploration of how we are living now. Often we live attached to an image of ourselves from a few years earlier. Most of us like to imagine that we are younger than we are and not admit…

Who Am I Now Course – Week 3

This week I took the students understanding of abstract photography a step further and expanded their appreciation of using photographs to illustrate how they feel. After a general introduction that discussed the use of elements of visual…
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Who Am I Now Course – Week 2

Week 2 starts the process of considering how we can represent our thoughts and feelings through photography. The beginning of this appreciation begins with a bit of creative fun; the creation of abstract photographs. This week we considered…
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Mindful Photography Course – Week 8

This was the final week of our 8 week development of mindfulness through photography, and along the way create some fabulous photos. This week we covered two more mindful attitudes: Acceptance and Non-Striving, shot a little video of the some…
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Mindful Photography Course – Week 6

Week 6 took us in to new territory! After a recap of what we had covered to date (Seeing and composing photographs) We started a new topic: Mindful Attitudes. In 1990 when Jon Kabat-Zinn published his book Full Catastrophe Living (the backbone…
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Developing Mindfulness through Photography

Mindful Photography is mindfulness applied to the process of creating a photograph Mindful Photography is mindfulness developed through photography. It starts with seeing clearly and extends through the technical and compositional choices,…
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Develop mindfulness through photography

My thoughts of late have been much around how I can share more effectively what I have developed. It has taken me 55 years of living, a couple of years of development, an online course, live workshops and some significant life events to really…
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Mindful Photography Course for your staff

Mindfulness is now recognised as practice that is supportive to all aspects of our lives and something that can enable us to respond positively to stress, rather than react habitually. It is for this reason that many corporations, public sector…