Posts

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Weekly Mindful Photography Challenge – Self

Every week throughout the summer I will be posting a photography challenge that is designed to bring you into the present moment. They can be completed with any camera, even your phone. Your favourite photos are posted to our Facebook group,…
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Weekly Mindful Photography Challenge

Every week throughout the summer I will be posting a photography challenge that is designed to bring you into the present moment. They can be completed with any camera, even your phone. Your favourite photos are posted to our Facebook group,…
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Developing Mindfulness through Photography

Mindful Photography is mindfulness applied to the process of creating a photograph Mindful Photography is mindfulness developed through photography. It starts with seeing clearly and extends through the technical and compositional choices,…
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Blue sky thinking, feeling and seeing

A Mindful Photography practice I saw the sky and I could not resist: a one hour mindful photography practice with blue sky as the theme. Every photo created to have blue sky in the frame, either as the background, feature or reflection. It…
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A little bit of light relief

I have been very slack of late. Perhaps the unrelenting rain and general drabness has smothered my creativity. Oh no, that can't be right as I have been posting daily Instagram photos from my phone. No, I have to face it I have just been otherwise…
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Beginning the Day

Recently I have considered the impetus created by our imaginative idea that we have now started a New Year. I say imaginative, because it is our ability to imagine that something exists - to give it structure, definition, and rules for its existence…
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Fear 1

Fear is very much on my mind. This is a significant week for me and I am aware that there is a considerable swirling of fear swooping in and out of my mind. As part of living through this period with acceptance, compassion and wise reactions…
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Changing your perspective

I first thought of this idea as a literal photography activity, actually choosing to create photographs from a different perspective. In the example above, as if I was Monty, a chunky Bijon Frise viewing the world about 12-18" from the floor.…
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Film Style – a mindful photography practice

I was feeling a little dazed this morning. An early rise and ragged breathing left me with a sense of disconnectedness. As I had to take Taylor to work in Mumbles I thought I would change my routine, drop him off and then do a mindful photography…
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Mindful Attention

I use photography as a practice for mindfulness. As mindfulness is paying attention to the present moment, creating a photograph can provide many practices that enable us to connect with what we can see, what the camera can see and what we feel…

London Mindful Photography Practice

Here are my favourite photos from a 1 hour mindful photography practice in London last weekend. The anchor I returned to when my mind got busy was 'seeing colour'. Looking at the photos today I am reminded of how I felt when I was there. The…