I’m hoping this makes you smile

leeasplandPhotos2 Comments

This photo is for you. I had in my mind that I would try and create a photo to make you smile. So when I released the day into my bedroom and saw the dazzling blue sky an idea burst into existence. I thought how could you not fail to smile at the sight of my sparkling white English legs, loose … Read More

Weekly Mindful Photography Challenge – Shape

leeasplandMindfulness, PracticesLeave a Comment

Every week throughout the summer I will be posting a photography challenge that is designed to bring you into the present moment. They can be completed with any camera, even your phone. Your favourite photos are posted to our Facebook group, which is a public group so that you can invite your friends to join in. This week’s mindful photography … Read More

Feeling your edge – learning to fly

leeasplandMindfulness, Thought for Today3 Comments

The edge is a useful metaphor. Where and when do you feel your edge? Do you notice and carry on? Do you notice and ease back? Or do you not notice and plough on regardless? Feeling your edge implies that you are tuned in, paying attention to your life. In the moment that you teeter on the edge of something … Read More